Dried grape, known as raisin, has the same features as fresh grape. It is full of iron and potassium, and its fibers helps with digestion and decreases the low density cholesterol level of the blood. Regular consumption – due to potassium content – could prevent the small wrinkles and line formation.
Raisins are from tiny pieces of seedless grapes, usually put into cakes.
Energy content: 1410kJ (332Kcal) / 100 g
Fat content: 0.8 g / 100 g
Storage information: store in a dry, cool place.